Her Village Therapy
Redondo Beach
Montana Knapp provides in-person therapy in Redondo Beach, California, along with accessible telehealth options. With a focus on women's and teen mental health, I specialize in eating disorders, pre and postnatal care, as well as infertility and miscarriage. I understand the complexities of balancing life and relationships, and I'm here to support you through these challenges. Your journey to mental wellness is important, and I'm dedicated to helping you find balance and healing.
About
Montana Knapp
Montana Knapp is a dedicated licensed therapist specializing in mental health care for women and teens. With a focus on prenatal and postpartum mental health, she offers compassionate support for those facing infertility, miscarriage, and parenting challenges. Montana also has extensive experience in treating eating disorders in a treatment and outpatient setting. Montana is committed to creating a safe and nurturing space for her clients, empowering them to explore their emotions and work towards healing. Through her expertise, she guides individuals on their journey to mental well-being and personal growth.
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Montana Knapp offers individual therapy sessions to support individuals dealing with prenatal and postnatal mental health challenges, infertility, and miscarriage. These sessions provide a safe and confidential space for clients to explore their emotions and develop coping strategies while navigating the complex journey of family planning and parenting. Individual therapy rates are $225 for one-hour sessions.
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Montana Knapp offers compassionate individual therapy sessions designed to support individuals struggling with eating disorders. With a focus on personalized care, Montana helps clients navigate their challenges in a safe and understanding environment. The rate for these one-hour sessions is $225, ensuring a dedicated and tailored approach to each individual's journey toward healing and recovery.
Family Planning Therapy
The path to becoming a parent requires a sacrifice of yourself, mind, body, and soul, regardless of what your journey to get there looks like. From IVF to natural conception, surrogacy to adoption, home birth to hospital birth, there are so many emotions that encompass all of the decisions around family planning. If having a child is your dream, there are few things that will affect you more than this process. I am here to support you through all of it.
Family building does not look the same for everyone, but everything you feel on your path to getting there is valid. The anxiety, the heartache, the depression, the overwhelming feeling of helplessness, to name a few, are all normal parts of this experience. Having someone to share these emotions with can make all the difference in getting to the other side of this journey.
Whether you have experienced miscarriage or infertility, are in the process of trying to conceive, are currently pregnant and flooded with hormones, or if you have already brought your little human into the world and need help navigating the complexities of parenthood and relationship changes, therapy can help. I would love the opportunity to be part of the village that keeps your world spinning.
Eating Disorder Therapy
If you are struggling with an eating disorder or clawing to maintain your recovery, you are not alone. Eating disorders can serve a purpose to help you survive what you are experiencing in life, give you the sense that you are in control of your life- but what it steals from you is not worth the quiet it provides your mind. If you have made it here, you have realized this is not a battle you can fight by yourself. I am here to tell you that I want to help you make it to the other side of this journey where you take back your power.
Eating disorder treatment is not something I approach in a one size fits all format. Regardless of the diagnosis, every eating disorder comes with its own history, emotions, trauma, and unhelpful messaging. When I work with you to recover from your eating disorder, I will take the time to see the person underneath the pain and help you discover the strength you need to move forward. I would be honored to be part of the village that helps you carry the heaviest loads in your life.
